News

If you're interested in reading the latest in food recalls, new health studies, home and garden trends, travel advice, product launches, and news about Martha herself, keep an eye on this section for relevant stories that will inspire and educate you daily.

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The Labrador Retriever Is the Most Popular Dog in America for the 31st Year in a Row
According to data from the American Kennel Club, Americans also love French bulldogs, golden retrievers, German shepherds, and poodles.
Science Says Keeping Shoes Inside Your Home May Negatively Impact Your Air Quality and Expose You to Harmful Pathogens
Two chemists recommend leaving your shoes outside at all times to avoid bringing cancer-causing toxins from asphalt road residue and lawn chemicals into your home.
Want to Get Better Sleep? A New Survey Suggests You Should Aim for a 9:39 P.M. Bedtime
What's more, people who report getting excellent sleep prefer to keep their room silent and have some light on.
New Research Says Sleeping with Even a Little Bit of Light May Increase Your Risk of Heart Disease and Diabetes
When there's light in the room, your heart rate rises and the body isn't able to adequately rest—in turn, this harms cardiovascular function and increases insulin resistance.
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Science Says Listening to Music Can Decrease Anxiety

A new study found in the journal PLOS ONE noted that enjoying your favorite tunes provides more benefit than auditory beat stimulation and pink noise.